Gong Bath for Relaxation

In this session Eirene will be playing the Wind and Sun Chinese gongs in a sequence meant to bring you to a state of complete relaxation. The beautiful, complex sounds […]

Permission to Relax – Yin Yoga & Sound Bath

For this offering, Kat and Eirene have come together to co-create the ultimate Relaxation Experience using slow movement and sound. As the cold season, a season of pause and reflection, […]