Awake Holistic Therapies

TRE (Trauma Release Exercises)

The Amethyst Cave 181 Seabourne Rd, Bournemouth, Dorset

This event is brought to you by Cat who is a TRE® Certified Facilitator as well as Connected Breathwork Facilitator and also a facilitator and practitioner of Shamanism and Meditation. Trauma and Tension Release Exercises, in short TRE® consists of an innovative series of exercises that assist the body in releasing deep muscular patterns of […]