Awake Holistic Therapies

TRE (Trauma Release Exercises)

The Amethyst Cave 181 Seabourne Rd, Bournemouth, Dorset

This event is brought to you by Cat who is a TRE® Certified Facilitator as well as Connected Breathwork Facilitator and also a facilitator and practitioner of Shamanism and Meditation. Trauma and Tension Release Exercises, in short TRE® consists of an innovative series of exercises that assist the body in releasing deep muscular patterns of […]


Cacao & Shamanic Rebirth Breathwork

Neptune Harvester Beach House, Boscombe, Bournemouth, Dorset

Welcome beautiful soul, so happy that you landed here, where you can learn more about this offering and where you can book your place to experience these amazing energies with us. Kasia and Eirene have come together again to create another powerful offering. We have created this unique experience from what we lived through, from […]